How to Take Accountability—and Why It’s Harder Than It Looks

Shame and exiled parts keep us stuck and unable to take real accountability

 

Learning to take accountability for the consequences of my actions regardless of the recency of the conduct is the breath of fresh air I needed after spending far too long drowning.

I just wrote and acknowledged that I was extremely emotionally immature after my husband died. I had a lot of unresolved issues that I had no idea how to address or take acc…